Cornbread

🌽

Brand Emily Kate's

UPC Code 644216570997

Data Source USDA

Nutrition Facts

Package Weight 11 OZ/310 g

Serving Size 78g

Calories 220

Total Fat 0g 0%

Saturated Fat 3.5g 18%

Cholesterol 55mg 18%

Sodium 430mg 19%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 78 g of Cornbread are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%

fat: 0%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Gluten Free Flour (Brown Rice Flour, Tapioca Starch, White Rice Flour, Potato Starch, Sorghum Flour, Arrowroot Starch, Guar Gum, Sweet Rice Flour, Rice Bran), Yellow Cornmeal, Egg, Pure Cane Sugar, Brown Sugar, Butter, Baking Powder, Salt