Saltie Public Food Database

Vanilla Cupcakes

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Brand Emily Kate's
UPC Code 850581007321
Data Source USDA

Nutrition Facts

Package Weight 9.5 OZ/272 g
Serving Size 68g
g
Calories 270
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 110mg 5%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 26g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 68 g of Vanilla Cupcakes are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Cupcakes is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Cupcakes is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Cane Sugar, Butter, Powdered Sugar, Gluten Free Flour Blend (Brown Rice Flour, Tapioca Starch, White Rice Flour, Potato Starch, Sorghum Flour, Arrowroot Starch, Guar Gum, Sweet Rice Flour, Rice Bran), Cream Cheese, Egg White, Buttermilk, Whole Milk, Egg, Vanilla Extract, Baking Powder, Salt

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