Saltie Public Food Database

Cup Truffle Trail Mix, Chocolatey Peanut Butter

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UPC Code 071725728234
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 0.25 cup (30g)
cup
Calories 180
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 6g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cup Truffle Trail Mix, Chocolatey Peanut Butter are 27% in carbs, 61% in fat, and 11% in protein.

carbs: 27%
fat: 61%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cup Truffle Trail Mix, Chocolatey Peanut Butter is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cup Truffle Trail Mix, Chocolatey Peanut Butter is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Peanut Oil And/or Cottonseed Oil And/or Canola Oil And/or Soybean Oil, Salt), Peanut Butter Cups (Sugar, Palm Kernel Oil, Nonfat Milk, Cocoa (Processed With Alkali), Partially Defatted Peanut Flour, Whole Milk, Peanut Butter (Peanuts, Salt, Partially Hydrogenated Palm Oil), Partially Hydrogenated Palm Oil, Soy Lecithin (An Emulsifier), Salt, Vanillin (Artificial Flavor), Tbhq And Citric Acid Added To Protect Freshness), Honey Roasted Peanuts (Peanuts, Sugar, Honey, Tapioca Dextrin, Corn Starch, Cottonseed Oil, Salt), Peanut Butter Chips (Sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Whey Powder, Peanut Butter (Peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Dextrose, Salt And Soy Lecithin (An Emulsifier)), Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Colored With (Beet Powder And Turmeric)), Honey Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Salt, Beet Powder, Turmeric), Almonds (Almonds, Peanut Oil And/or Cottonseed Oil And/or Canola Oil And/or Soybean Oil, Salt).

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