Saltie Public Food Database

Cream Cheese Brownies

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Brand Emily Kate's
UPC Code 850581007550
Data Source USDA

Nutrition Facts

Package Weight 8.4 OZ/240 g
Serving Size 60g
g
Calories 260
Total Fat 17g 22%
Saturated Fat 10g 50%
Cholesterol 65mg 22%
Sodium 130mg 6%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Cream Cheese Brownies are 40% in carbs, 57% in fat, and 3% in protein.

carbs: 40%
fat: 57%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Brownies is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Brownies is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter, Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Brown Sugar, Egg, Cream Cheese, Unsweetened Chocolate, Gluten Free Flour (Brown Rice Flour, Tapioca Starch, White Rice Flour, Potato Starch, Sorghum Flour, Arrowroot Starch, Guar Gum, Sweet Rice Flour, Rice Bran), Pure Cane Sugar, Vanilla Extract, Espresso Powder, Egg Yolk, Baking Powder, Salt

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