Saltie Public Food Database

8"" Flour Tortillas

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UPC Code 085239174821
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g
Serving Size 50g
g
Calories 150
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of 8"" Flour Tortillas are 66% in carbs, 27% in fat, and 8% in protein.

carbs: 66%
fat: 27%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of 8"" Flour Tortillas is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 8"" Flour Tortillas is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Sunflower Oil, Cultured Wheat Flour (Cultured Organic Wheat Flour, Organic Vinegar), Contains 2% Or Less Of: Organic Cane Sugar, Sea Salt, Sodium Acid Pyrophosphate, Gums (Organic Guar Gum, Xanthan Gum, Carrageenan), Baking Soda, Malic Acid.

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