Zen Party With Rice Crackers, Sesame Sticks, Fried Green Peas, Almonds, Cashews & Wasabi Peas Trail Mix

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Brand Good & Gather

UPC Code 085239156469

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Sizes 1/3 cup (29g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Zen Party With Rice Crackers, Sesame Sticks, Fried Green Peas, Almonds, Cashews & Wasabi Peas Trail Mix are 52% in carbs, 48% in fat, and 0% in protein.

carbs: 52%

fat: 48%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Zen Party With Rice Crackers, Sesame Sticks, Fried Green Peas, Almonds, Cashews & Wasabi Peas Trail Mix is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zen Party With Rice Crackers, Sesame Sticks, Fried Green Peas, Almonds, Cashews & Wasabi Peas Trail Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Crackers (Rice, Soy Sauce [Water, Soybean, Salt, Wheat), Sugar, Tapioca Starch, Black Sesame Seeds, Seaweed, Paprika Oleoresin [Color], Chili Powder), Sesame Sticks (Flour Wheat Flour, Malted Barley Flour), Soybean Oil, Sesame Seeds, Bulgur Wheat, Sea Salt, Contains Less Than 1% Of Each Of The Following: Soy Flour, Soy Protein Concentrate And Turmeric And Beet Powder [Color]), Fried Green Peas (Peas, Palm Oil, Sea Salt), Almonds, Cashews, Wasabi Peas (Peas, Corn Starch, Natural Wasabi Flavor, Sugar, Palm Oil, Sea Salt), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.