Raspberry Cheesecake Flavored Protein Bars

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Brand Muscle Milk

UPC Code 660726525159

Data Source USDA

Nutrition Facts

Package Weight 26.64 oz/756 g

Serving Sizes 1 bar (63g)

bar

Calories 230

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 140mg 6%

Total Carbohydrate 27g 10%

Dietary Fiber 8g 29%

Sugars 5g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Raspberry Cheesecake Flavored Protein Bars are 45% in carbs, 22% in fat, and 33% in protein.

carbs: 45%

fat: 22%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Cheesecake Flavored Protein Bars is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Cheesecake Flavored Protein Bars is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Derived Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Palm Kernel Oil, Water, Erythritol, Pea Protein Concentrate, Maltodextrin, Cranberries, Yogurt Powder (Whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Soluble Corn Fiber, Sunflower Oil With Tocopherols (To Protect Flavor), Pineapple Juice Syrup, Sugar, Natural Flavors, Rice Starch, Sunflower Lecithin, Raspberry Powder, Salt, Citric Acid, Soy Lecithin, Pineapple Juice Concentrate, Stevia Extract.