Saltie Public Food Database

Confetti Cake Mix Mug Cakes

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Brand Duncan Hines
UPC Code 644209425051
Data Source USDA

Nutrition Facts

Package Weight 9.17 oz/260 g
Serving Sizes 1 pouch (65g)
pouch
Calories 260
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 370mg 16%
Total Carbohydrate 51g 19%
Dietary Fiber 1g 4%
Sugars 30g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Confetti Cake Mix Mug Cakes are 78% in carbs, 17% in fat, and 5% in protein.

carbs: 78%
fat: 17%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Confetti Cake Mix Mug Cakes is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Confetti Cake Mix Mug Cakes is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Palm Oil, Wheat Starch, Dextrose, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Eggs, Salt, Natural Flavor, Canola Oil, Cellulose Gum, Color Added (Vegetable Juice, Turmeric, Paprika, Fruit Juice), Modified Cornstarch.

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