Long Grain & Wild Rice, Herb Roasted Chicken
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UPC Code
054800232710
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2 oz (57g)
Calories
200
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
41g
15%
Dietary Fiber
2g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Long Grain & Wild Rice, Herb Roasted Chicken are
81% in carbs, 7% in fat, and 12% in protein.
carbs:
81%
fat:
7%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Long Grain & Wild Rice, Herb Roasted Chicken is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Long Grain & Wild Rice, Herb Roasted Chicken is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Parboiled Rice [Long Grain Rice, Iron (Ferric Orthophosphate), Thiamin (Thiamine Mononitrate), Folate (Folic Acid)]; Whole Grain Parboiled Brown Rice; Whole Grain Wheat Berries; Orzo (Whole Durum Wheat Semolina); Wild Rice; Autolyzed Yeast Extract; Vegetables* (Onion, Carrot, Garlic); Salt; Yeast Extract; Chicken+# (Fat, Broth*, Meat*); Parsley*; Onion Powder; Lower Sodium Sea Salt (Potassium Chloride, Sea Salt, Magnesium Chloride, Magnesium Sulfate); Sugar; Carrot Fiber; Modified Corn Starch; Soy Flour; Turmeric (Color); Natural Flavor; Spices.
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