Grain Free No Added Sugar* Keto Double Chocolate Brownie Cup, Double Chocolate

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Brand Birch Benders

UPC Code 810001560454

Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g

Serving Size 50g

Calories 180

Total Fat 15g 19%

Saturated Fat 4g 20%

Cholesterol 85mg 28%

Sodium 330mg 14%

Total Carbohydrate 25g 9%

Dietary Fiber 6g 21%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Grain Free No Added Sugar* Keto Double Chocolate Brownie Cup, Double Chocolate are 39% in carbs, 52% in fat, and 9% in protein.

carbs: 39%

fat: 52%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Grain Free No Added Sugar* Keto Double Chocolate Brownie Cup, Double Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grain Free No Added Sugar* Keto Double Chocolate Brownie Cup, Double Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Erythritol, Dark Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Almond Flour, Oil Powder (High Oleic Sunflower Oil, Inulin, Sodium Caseinate [A Milk Derivative], Sunflower Lecithin, Mixed Tocopherols), Eggs, Organic Coconut Flour, Alkalized Cocoa Powder, Tigernut Flour, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Xanthan Gum, Stevia Extract, Natural Flavor.