Saltie Public Food Database

Thousand Island Dressing

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UPC Code 639277218131
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 35
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Thousand Island Dressing are 76% in carbs, 24% in fat, and 0% in protein.

carbs: 76%
fat: 24%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Thousand Island Dressing is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thousand Island Dressing is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Distilled Vinegar, Soybean Oil, Tomato Paste, Salt, Contains Less Than 2% Of Modified Food Starch, Cucumbers, Xanthan Gum, Egg Yolk, Phosphate Acid, Proplyene Glycol Alginate, Potassium Sorbate (A Preservative), Spices (Including Mustard), Lemon Artificial Color, Natural Flavor, Calcium Disodium Edta To Protect Flavor, Onion Powder, Calcium Chloride, Alum, Red #40.

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