Saltie Public Food Database

Ranch Dressing

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UPC Code 639277218117
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 PT/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 35
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Cholesterol 3mg 1%
Sodium 321mg 14%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Dressing are 26% in carbs, 74% in fat, and 0% in protein.

carbs: 26%
fat: 74%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dressing is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Non -hydrogenated Soybean Oil, High Fructose Corn Syrup, Buttermilk, Modified Food Starch, Salt, Distilled Vinegar, Dried Egg Yolks, Xanthan Gum (A Natural Food Fiber), Dried Garlic, Dried Onion, Phosphoric Acid, Monosodium Glutamate, Sodium Benzoate & Potassium Sorbate As Preservatives, Spices, Artificial Color (Titanium Dioxide), Calcium Sorbate As Preservatives, Spices, Artificial Color (Titanium Dioxide), Calcium Disodium Edta (To Protect Quality), Caramel Color, Garlic Extractive, Disodium Inosinate, Disodium Guanylate, Spice Extractive.

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