Smart & Delicious, 100 Calorie Gourmet Tortillas

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Brand La Tortilla Factory

UPC Code 078858520476

Data Source USDA

Nutrition Facts

Package Weight 16.36 oz/464 g/1.02 lbs

Serving Sizes 1 tortilla (58g)

tortilla

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 24g 9%

Dietary Fiber 8g 29%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Smart & Delicious, 100 Calorie Gourmet Tortillas are 74% in carbs, 10% in fat, and 15% in protein.

carbs: 74%

fat: 10%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Smart & Delicious, 100 Calorie Gourmet Tortillas is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smart & Delicious, 100 Calorie Gourmet Tortillas is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cellulose Fiber, Wheat Gluten, Tapioca Flour, Contains Less Than 2% Of Each Of The Following: Golden Flaxseed, Aluminum Free Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Dough Conditioner (Sodium Stearoyl Lactylate), Calcium Carbonate, To Maintain Freshness (Sorbic Acid, Calcium Propionate).