Italian Sausage With Pasta And Meat Sauce

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Brand Harris Teeter

UPC Code 761088802862

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cup (227g)

cup

Calories 379

Total Fat 20g 26%

Saturated Fat 7g 35%

Cholesterol 50mg 17%

Sodium 611mg 27%

Total Carbohydrate 29.1g 11%

Dietary Fiber 2g 7%

Sugars 5g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Italian Sausage With Pasta And Meat Sauce are 32% in carbs, 49% in fat, and 20% in protein.

carbs: 32%

fat: 49%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sausage With Pasta And Meat Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sausage With Pasta And Meat Sauce is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marinara Sauce (Chopped Tomatoes [Tomatoes, Tomato Puree, Salt, Citric Acid], Water, Tomato Paste [Contains Less Than 2% Of: Salt, Citric Acid], Onions, Canola Oil, Garlic, Balsamic Vinegar [Wine Vinegar, Grape Must, Caramel Color], Salt, Spices [Including Oregano, Marjoram, Thyme, Basil, Rosemary And Sage], Parsley, Black Pepper), Pasta (Durum Wheat Semolina [Enriched With Iron {Ferrous Sulfate} And B Vitamins {Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water), Italian Sausage (Pork, Water, Contains Less Than 2% Of: Salt, Corn Syrup, Dextrose, Spices, Extractives Of Paprika, Spice Extractives, Paprika, Bha, Propyl Gallate, Citric Acid), Ground Beef, Water, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin [A Natural Mold Inhibitor])