Kaiser Rls, Multigrain, Flly Sl, 4"" Kaiser Rolls, Multigrain, Fully Sliced, 4""

🍽

Brand Bake Crafters

UPC Code 00737410735504

Data Source USDA

Nutrition Facts

Package Weight 18 LBR

Serving Sizes 3 oz , 1 roll (85g)

oz , 1 roll

Calories 210

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 740mg 32%

Total Carbohydrate 41g 15%

Dietary Fiber 3g 11%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz , 1 roll of Kaiser Rolls, Multigrain, Fully Sliced, 4"" are 76% in carbs, 10% in fat, and 13% in protein.

carbs: 76%

fat: 10%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Kaiser Rolls, Multigrain, Fully Sliced, 4"" is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kaiser Rolls, Multigrain, Fully Sliced, 4"" is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flakes, Wheat Flakes, Yeast, Sugar, Oat Flakes, Contains 2% Or Less Of The Following Ingredients: Salt, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Rye Flour, Sesame Seeds, Flax Seeds, Millet Seeds, Molasses, Soybean Oil, Lactic Acid, Sodium Diacetate, Dill, Calcium Propionate.