This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Wg Hoagie: Water, Whole Wheat Flour, Wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Potassium Chloride, Defatted Soy Flour, Sodium Stearoyl Lactylate, Datem, Vegetable Shortening (Palm, Canola Oils), Ammonium Sulfate, Natural And Artificial Flavor, Ascorbic Acid, Salt, Calcium Propionate (Preservative), Calcium Sulfate, Potassium Iodate, L-cysteine, Enzymes. Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% Or Less Modified Food Starch, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite, Flavoring. Turkey Pepperoni: Turkey, Pepperoni Seasoning (Corn Syrup, Spice (Mustard), Paprika, Dextrose, Paprika Oleoresin, Garlic Powder, Spice Extractives, Smoke Flavoring), Water, Contains 2% Or Less Salt, Citric Acid, Dextrose, Carrageenan, Pepper, Sodium Nitrate. American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (Color), Cream, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin, (Anti-sticking Agent).