Waffles, Mini, 3"", Bulk Waffles, Mini, 3"", Bulk
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UPC Code
00737410015965
Data Source
USDA
Package Weight
12.25 LBR
Serving Sizes
1.4 oz , 2 waffles (40g)
Calories
100
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
115mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz , 2 waffles of Waffles, Mini, 3"", Bulk are
60% in carbs, 32% in fat, and 8% in protein.
carbs:
60%
fat:
32%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Waffles, Mini, 3"", Bulk is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Waffles, Mini, 3"", Bulk is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Brown Sugar, Milk Solids, Egg, Contains 2% Or Less Of: Soy Lecithin, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt.
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