Saltie Public Food Database

Vanilla Sundae Cones

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Brand Best Choice
UPC Code 070038619024
Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/709 mL
Serving Sizes 1 cone (85g)
cone
Calories 280
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 20mg 7%
Sodium 80mg 3%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 20g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Vanilla Sundae Cones are 43% in carbs, 50% in fat, and 7% in protein.

carbs: 43%
fat: 50%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Sundae Cones is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Sundae Cones is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cone Ingredients: Bleached Wheat Flour,sugar, Soybean And/or Palm Oil, Soy Lecithin, Salt, Caramel Color. Peanut Topping: Peanuts. Cone Coating: Sugar, Coconut Oil, Cocoa, Soybean Oil, Whey, Alkalized Cocoa, Milk Powder, Nonfat Milk, Palm Oil, Soy Lecithin, Vanilla. Head Coating : Sugar, Coconut Oil, Cocoa, Soybean Oil, Whey, Alkalized Cocoa, Palm Oil, Soy Lecithin, Vanilla. Ice Cream: Milk, Cream, Sugar, Skim Milk Solids, Corn Syrup, Whey, Stabilizer (Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan), Natural And Artificial Flavor, Vegetable Annatto Color.

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