Rice A Roni Chicken Fajita 5.6 Ounce Box

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Brand Rice A Roni

UPC Code 00015300439351

Data Source USDA

Nutrition Facts

Serving Size 56g

Calories 180

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1000mg 43%

Total Carbohydrate 41g 15%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Rice A Roni Chicken Fajita 5.6 Ounce Box are 85% in carbs, 5% in fat, and 10% in protein.

carbs: 85%

fat: 5%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Rice A Roni Chicken Fajita 5.6 Ounce Box is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice A Roni Chicken Fajita 5.6 Ounce Box is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Salt, Natural Flavor, Onions (Dried), Sugar, Tomato (Dried), Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Red Bell Pepper (Dried), Green Peppers (Dried), With Sodium Sulfite For Color Retention, Monosodium Glutamate, Parsley (Dried), Garlic (Dried), Caramel Color, Hydrolyzed Corn Gluten, Spices, Lactose, Niacin, Ferric Orthophosphate, Annatto Extract Color, Turmeric Extract, Thiamin Mononitrate, Soy Sauce (Soybeans, Wheat, Salt), Folic Acid. Contains Soy, Milk And Wheat Ingredients.