Rice A Roni Herb & Butter 7.2 Ounce Box
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UPC Code
00015300430600
Data Source
USDA
Serving Sizes
2 oz (56 g/about 1/3 cup dry rice-pasta mix & 2/3 tbsp seasoning mix) (56g)
Calories
194
Total Fat
1.2g
1%
Saturated Fat
0.5g
2%
Cholesterol
1mg
0%
Sodium
773mg
34%
Total Carbohydrate
42g
15%
Dietary Fiber
1.2g
4%
Sugars
1.3g
Protein
4.7g
9%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz (56 g/about 1/3 cup dry rice-pasta mix & 2/3 tbsp seasoning mix) of Rice A Roni Herb & Butter 7.2 Ounce Box are
85% in carbs, 5% in fat, and 10% in protein.
carbs:
85%
fat:
5%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Rice A Roni Herb & Butter 7.2 Ounce Box is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice A Roni Herb & Butter 7.2 Ounce Box is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Wheat Flour, Salt, Lactose, Palm Oil, Butter (Cream, Salt), Onions*, Natural Flavor, Corn Syrup Solids, Black Pepper, Sunflower Oil, Garlic*, Rosemary, Hydrolyzed Soy Protein, Ferric Orthophosphate, Niacinamide, Yellow 5, Yellow 6 Lake, Celery*, Yellow 6, Thiamin Mononitrate, Ferrous Sulfate, Folic Acid, Riboflavin. *Dried
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