Greek Nonfat Yogurt Honey On The Bottom
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UPC Code
011225122293
Data Source
USDA
Serving Sizes
1 container (150g)
Calories
120
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
11mg
4%
Sodium
50mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
1.1g
4%
Sugars
15g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Greek Nonfat Yogurt Honey On The Bottom are
57% in carbs, 0% in fat, and 43% in protein.
carbs:
57%
fat:
0%
protein:
43%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Nonfat Yogurt Honey On The Bottom is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Nonfat Yogurt Honey On The Bottom is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Skim Milk, Sugar, Honey, Pectin And Locust Bean Gum.
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