Roasted Root Vegetables Roasted Red Potatoes, Carrots, Parsnips, Sweet Potatoes, And Shallots Served With Butter

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Brand Home Chef

UPC Code 812071036266

Data Source USDA

Nutrition Facts

Package Weight 9.75 oz/276 g

Serving Sizes 1 cup (220g)

cup

Calories 370

Total Fat 18g 23%

Saturated Fat 4g 20%

Cholesterol 11mg 4%

Sodium 279mg 12%

Total Carbohydrate 51g 19%

Dietary Fiber 9.9g 35%

Sugars 13g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Roasted Root Vegetables Roasted Red Potatoes, Carrots, Parsnips, Sweet Potatoes, And Shallots Served With Butter are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Root Vegetables Roasted Red Potatoes, Carrots, Parsnips, Sweet Potatoes, And Shallots Served With Butter is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Root Vegetables Roasted Red Potatoes, Carrots, Parsnips, Sweet Potatoes, And Shallots Served With Butter is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Root Vegetables (Red Potatoes, Carrot, Parsnips, Sweet Potatoes, Shallots, Canola Oil And Extra Virgin Olive Oil, Sage, Rosemary, Salt, Black Pepper), Butter (Cream, Salt), Parsley.