Oven - Ready Smoked Gouda-crusted Chicken With Bbq Green Beans, Bbq Green Beans

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Brand Home Chef

UPC Code 812071036068

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Size 427g

Calories 692

Total Fat 41g 53%

Saturated Fat 10g 50%

Cholesterol 120mg 40%

Sodium 2080mg 90%

Total Carbohydrate 29g 11%

Dietary Fiber 6.8g 24%

Sugars 10g

Protein 52.1g 104%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 427 g of Oven - Ready Smoked Gouda-crusted Chicken With Bbq Green Beans, Bbq Green Beans are 17% in carbs, 53% in fat, and 30% in protein.

carbs: 17%

fat: 53%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Oven - Ready Smoked Gouda-crusted Chicken With Bbq Green Beans, Bbq Green Beans is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven - Ready Smoked Gouda-crusted Chicken With Bbq Green Beans, Bbq Green Beans is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch, And Salt), Green Beans, Gouda Cheese (Gouda Cheese [Pasteurized Milk, Cultures, Salt, Vegetable Sourced Enzymes, Annatto {Vegetable Extract}]), Crispy Fried Onions (Onions, Vegetable Oil [Palm And/or Canola Oil], Wheat Flour, Salt), Sliced Almonds, Chicken Demi-glace (Reduced Wine, Vegetable Juices Concentrates [Tomato, Onion, Carrot, Celery], Maltodextrin, Sugar, Chicken Stock, Natural Flavor, Salt, Butter, Yeast Extract, And Chicken Fat), Bbq Spice Rub (Brown Sugar, Paprika, Salt, Garlic Powder, Chili Powder, Black Pepper, Onion Powder)