This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Diced Boneless Skinless Chicken Breasts (Boneless, Skinless, Diced Chicken Breast, Containing Up To 10% Solution Of Water, Food Starch And Salt), Small Flour Tortillas (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [A Preservative], Fumaric Acid, Mono & Diglycerides, Calcium Propionate [A Preservative], Enzyme, Dough Conditioner [Sodium Metabisulfite]), Corn Kernels, Slaw Mix (Green Cabbage, Red Cabbage, Matchstick Carrots), Buttermilk Ranch Dressing (Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of Salt, Monosodium Glutamate, Sugar, Buttermilk Solids, Onion Powder, Titanium Dioxide, Maltodextrin, Garlic Powder, Lactic Acid, Xanthan Gum, Propylene Glycol Alginate, Natural Flavor, Sodium Bisulfate, Potassium Sorbate [Preservative], Glucono Delta Lactone, Spice, Autolyzed Yeast Extract, Mustard Flour, Calcium Disodium Edta [To Protect Flavor]), Shredded Cheddar-jack Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto Vegetable Color], Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch [Anti-caking Agent]), Crispy Jalapeos (Jalapeo Peppers, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And/or Canola Oil, Salt), Bbq Spice Rub (Brown Sugar, Spices Including Paprika, Dehydrated Vegetables [Garlic, Onion, Chili Pepper], Salt, Silicon Dioxide [To Prevent Caking], Canola Oil)