Scalloped Potatoes

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Brand Home Chef

UPC Code 840134362984

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 g

Serving Size 150g

Calories 180

Total Fat 0g 0%

Saturated Fat 2.5g 13%

Cholesterol 11mg 4%

Sodium 570mg 25%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Scalloped Potatoes are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%

fat: 0%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Scalloped Potatoes is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scalloped Potatoes is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Potatoes, Cheese Sauce (Water, Dry Whole Milk, Canola Oil, Modified Corn Starch, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Sea Salt, Cultured Dextrose, Natural Cheese Flavor [Maltodextrin, Whey Solids, Natural Cheddar Cheese Flavor, Salt], Granulated Onion, Yeast Extract, Granulated Garlic, Black Pepper, Sugar, Nutmeg, Natural Flavor [Organic Maltodextrin, Organic Natural Butter Flavor, Natural Flavor])