Adobo Mexican Condiment

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Brand Rogelio Bueno

UPC Code 044774301000

Data Source USDA

Nutrition Facts

Package Weight 8.25 oz/234 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 150

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 591mg 26%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Adobo Mexican Condiment are 28% in carbs, 64% in fat, and 8% in protein.

carbs: 28%

fat: 64%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Adobo Mexican Condiment is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Adobo Mexican Condiment is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Seed, Vegetable Oil (Cottonseed And/or Sunflower And/or Soybean Oil), Toasted Bread (Wheat Flour, Soy Flour, Corn Flour, Vegetable Shortening [Soybean, Cottonseed And/or Safflower Oil], Sugar Cane Syrup, Salt, Leavening Agents [Sodium Bicarbonate, Ammonium Bicarbonate] And Soy Lecithin), Dried Red Pepper, Sugar, Iodized Salt, Caramel Color, Spices, Natural Flavor And Red 40.