Whey & Casein Protein Shake Mix, Double Chocolate, Double Chocolate

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Brand Supreme Protein

UPC Code 639372060000

Data Source USDA

Nutrition Facts

Package Weight 1.51 lbs/684 g

Serving Size 27g

Calories 100

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 35mg 12%

Sodium 85mg 4%

Total Carbohydrate 6g 2%

Dietary Fiber 3g 11%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 g of Whey & Casein Protein Shake Mix, Double Chocolate, Double Chocolate are 22% in carbs, 24% in fat, and 54% in protein.

carbs: 22%

fat: 24%

protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Whey & Casein Protein Shake Mix, Double Chocolate, Double Chocolate is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whey & Casein Protein Shake Mix, Double Chocolate, Double Chocolate is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Supreme Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate, Micellar Casein), Soluble Corn Fiber, Sunflower Creamer (Sunflower Oil, Maltodextrin, Micellar Casein, Sunflower Lecithin, Sodium Citrate, Natural Tocopherols And Tri-calcium Phosphate), Cocoa (Processed With Alkali), Natural Flavors, Xanthan Gum, Carrageenan, Sodium Chloride (Salt), Potassium Chloride, Stevia Leaf Extract, Vitamin And Mineral Blend, Monk Fruit Extract, Vitamin And Mineral Blend: (Dl-alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Vitamin A Palmitate, Calcium Pantothenate, Folic Acid, Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Biotin)