Saltie Public Food Database

Caramel Nut Chocolate High Protein Bars

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UPC Code 639372025023
Data Source USDA

Nutrition Facts

Package Weight 3.38 oz/96 g
Serving Sizes 1 bar (96g)
bar
Calories 390
Total Fat 15g 19%
Saturated Fat 10g 50%
Cholesterol 35mg 12%
Sodium 220mg 10%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 8g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Caramel Nut Chocolate High Protein Bars are 36% in carbs, 34% in fat, and 30% in protein.

carbs: 36%
fat: 34%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Nut Chocolate High Protein Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Nut Chocolate High Protein Bars is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Coating (Whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin [An Emulsifier], Vanilla), Supreme Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Caramel Layer (Maltitol, Sweetened Condensed Milk, Coconut Oil, Butter [Salted], Corn Starch, Vanilla Extract, Caramel Color), Glycerine, Water, Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Soy Protein Isolate, Peanut Butter (Peanuts, Salt), Peanut Flour, Hydrolyzed Collagen, Peanuts, Palm Kernel Oil, Soy Lecithin (An Emulsifier), Vitamin Mix (Dicalcium Phosphate, Magnesium Phosphate, Dl-alpha-tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Manganese Sulfate, Calcium D-pantothenate, Riboflavin, Sodium Selenite), Salt, Potassium Sorbate (A Preservative), Wheat Protein Isolate, Almond Butter (Dry Roasted Almonds).

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