This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Calcium Caseinate, Casein, Hydrolyzed Whey Protein Isolate, Milk Protein Concentrate), Fructose, Sugar, Cocoa Crisps [Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch], Water, Corn Syrup, Fractionated Palm Kernel Oil, Soy Protein Isolate, Glycerine, Inulin Or Chicory Root Fiber, Whey Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Soy Lecithin), Natural Flavor, Unsweetened Chocolate, Canola Oil, Cocoa, Oligofructose, Nonfat Milk, Maltodextrin, Cocoa (Processed With Alkali), Salt, Fruit Paste[Fruit Blend (Raspberry Puree, Apple Puree Concentrate, Apple Juice Concentrate, Aronia Juice Concentrate), Sugar, Corn Syrup, Palm Oil, Cornstarch, Glycerine, Citrus Fiber, Pectin, Citric Acid, Natural Flavor, Calcium Lactate, Sunflower Lecithin], Cocoa Butter, Soy Lecithin, Citric Acid, Lactose, Raspberry Powder, Cream, Mono- And Diglycerides, Red Beet Juice Added For Color, Dextrose, Soybean Oil, Milk Fat, Tocopherols Added To Protect Flavor, Butter (Cream, Salt, Annatto Added For Color), Sodium Citrate, Carrageenan, Heavy Cream (Cream, Milk, Cellulose Gel, Milk Solids, Carrageenan, Cellulose Gum), Xanthan Gum, Locust Bean Gum, Gum Arabic. Vitamin And Mineral Blend: Magnesium Oxide, Calcium Phosphate, Zinc Sulfate, Alpha-tocopherol Acetate, Niacinamide, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Biotin, Vitamin D3, Vitamin B12.