Saltie Public Food Database

Small Batch Raw Chocolate, Coconut Milk With Cacao Nibs

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UPC Code 614458514486
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g
Serving Sizes 1.125 oz (32g)
oz
Calories 157
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 5g 18%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.125 oz of Small Batch Raw Chocolate, Coconut Milk With Cacao Nibs are 37% in carbs, 57% in fat, and 7% in protein.

carbs: 37%
fat: 57%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Small Batch Raw Chocolate, Coconut Milk With Cacao Nibs is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Small Batch Raw Chocolate, Coconut Milk With Cacao Nibs is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Raw Cacao, Organic Maple Sugar, Organic Raw Cacao Butter, Organic Raw Coconut, Sea Salt, Organic Vanilla

Also by Nohmad Snack Co.

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