Protein Bar, Cookies 'n' Cream

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Brand Supreme Protein

UPC Code 639372021605

Data Source USDA

Nutrition Facts

Package Weight 3.1 oz/88 g

Serving Sizes 1 bar (88g)

bar

Calories 350

Total Fat 13g 17%

Saturated Fat 10g 50%

Cholesterol 15mg 5%

Sodium 220mg 10%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 5g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Cookies 'n' Cream are 38% in carbs, 31% in fat, and 31% in protein.

carbs: 38%

fat: 31%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Cookies 'n' Cream is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Cookies 'n' Cream is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Coating (Whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin [An Emulsifier], Vanilla), Supreme Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Cream Layer (Frappe [Maltitol Syrup, Egg Albumen, Water, Vanilla Invertase], Hydrolyzed Collagen, Maltodextrin, Powder Sugar, Soy Lecithin [An Emulsifier], Artificial Flavors), Maltitol Syrup, Glycerine, Chocolate Protein Crisps (Isolated Soy Protein, Cocoa, Tapioca Starch), Fractionated Palm Kernel Oil, Soy Protein Isolate, Cocoa Powder, Soy Lecithin, Natural Flavors, Vitamin Mix (Dicalcium Phosphate, Magnesium Phosphate, Dl-alpha-tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Manganese Sulfate, Calcium D-pantothenate, Riboflavin, Thiamine Mononitrate), Guar Gum, Potassium Sorbate (A Preservative), Peanut Paste (Peanuts, Salt).