Protein Bar, Cookies 'n' Cream
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UPC Code
639372021605
Data Source
USDA
Package Weight
3.1 oz/88 g
Serving Sizes
1 bar (88g)
Calories
350
Total Fat
13g
17%
Saturated Fat
10g
50%
Cholesterol
15mg
5%
Sodium
220mg
10%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
5g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein Bar, Cookies 'n' Cream are
38% in carbs, 31% in fat, and 31% in protein.
carbs:
38%
fat:
31%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bar, Cookies 'n' Cream is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bar, Cookies 'n' Cream is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Coating (Whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin [An Emulsifier], Vanilla), Supreme Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Cream Layer (Frappe [Maltitol Syrup, Egg Albumen, Water, Vanilla Invertase], Hydrolyzed Collagen, Maltodextrin, Powder Sugar, Soy Lecithin [An Emulsifier], Artificial Flavors), Maltitol Syrup, Glycerine, Chocolate Protein Crisps (Isolated Soy Protein, Cocoa, Tapioca Starch), Fractionated Palm Kernel Oil, Soy Protein Isolate, Cocoa Powder, Soy Lecithin, Natural Flavors, Vitamin Mix (Dicalcium Phosphate, Magnesium Phosphate, Dl-alpha-tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Manganese Sulfate, Calcium D-pantothenate, Riboflavin, Thiamine Mononitrate), Guar Gum, Potassium Sorbate (A Preservative), Peanut Paste (Peanuts, Salt).
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