Furikake Japanese Seasoning

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Brand Sushi Chef

UPC Code 047834061135

Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/68 g

Serving Sizes 1/2 tbsp (4g)

tbsp

Calories 20

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 tbsp of Furikake Japanese Seasoning are 24% in carbs, 53% in fat, and 24% in protein.

carbs: 24%

fat: 53%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Furikake Japanese Seasoning is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Furikake Japanese Seasoning is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Seeds, Dried Bonito, Sugar, Laver (Sea Lettuce), Salt, Contains 2% Or Less Of: Nori Seaweed, Soy Sauce (Water, Soybean, Wheat, Salt), Fructose Syrup, Rice Malt, Water, Alcohol, Yeast Extract, Bonito Extract.