Pumpkin Spice Sweet Cheese

🧀

Brand Crepini

UPC Code 893190002929

Data Source USDA

Nutrition Facts

Serving Sizes 1 crepe (73g)

crepe

Calories 120

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 230mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 crepe of Pumpkin Spice Sweet Cheese are 60% in carbs, 21% in fat, and 19% in protein.

carbs: 60%

fat: 21%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Sweet Cheese is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Sweet Cheese is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crepes - Fat Free Milk, Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Enzyme, Folic Acid), Eggs, Water, Wheat Durum (Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Non-GMO Canola Oil, Whey, Salt, Buckwheat Flour. Filling - Ricotta (Pasteurized Whole Milk, Whey Cream, Vinegar, Salt), Pumpkin, Brown Sugar, Sour Cream, Pumpkin Pie Spice (Cinnamon, Ginger, Nutmeg, Allspice, And Sulfiting Agents) Vanilla Extract.