4 Cheese Marinara Basil

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Brand Crepini

UPC Code 893190002226

Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/318 g

Serving Sizes 2.8 oz (80g)

Calories 160

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 430mg 19%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.8 oz of 4 Cheese Marinara Basil are 21% in carbs, 48% in fat, and 31% in protein.

carbs: 21%

fat: 48%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Cheese Marinara Basil is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Cheese Marinara Basil is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Whites, Mozzarella-provolone-asiago-romano (Cultured Milk, Pasteurized Sheep's Milk, Cheese Cultures, Salt Enzymes, Cellulose Natamycin), Tomato Puree, Tomatoes, Olive Oil, Rice Flour, Tapioca Flour, Non-GMO Canola Oil, Flax Meal, Basil, Sun-dried Tomatoes, Sea Salt, Black Pepper