Saltie Public Food Database

Hazelnut Chocolate Banana Organic Crepes

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Brand Crepini
UPC Code 893190002158
Data Source USDA

Nutrition Facts

Package Weight 26 OZ/737 g
Serving Size 73g
g
Calories 170
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 220mg 10%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 15g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 73 g of Hazelnut Chocolate Banana Organic Crepes are 58% in carbs, 30% in fat, and 11% in protein.

carbs: 58%
fat: 30%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut Chocolate Banana Organic Crepes is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut Chocolate Banana Organic Crepes is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Organic Banana, Organic Cane Sugar, Organic Vegetable Oil (Palm, Sunflower), Organic Hazelnuts, Organic Skimmed Milk Powder, Organic Cocoa Powder, Organic Sunflower Lecithin, Filtered Water, Xanthan Gum Crepini Naked Crepe Ingredients: Organic Fat Free Milk, Organic Wheat Flour, Organic Eggs Whole Pasteurized, Filtered Water, Wheat Durum Organic, Organic Sugar, Organic Oil Canola Or Soybean, Sea Salt

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