Heavenly Caramel Flavored Brownies

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Brand Special K

UPC Code 038000121302

Data Source USDA

Nutrition Facts

Package Weight 0.7 oz/20 g

Serving Sizes 1 brownie (20g)

brownie

Calories 80

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Heavenly Caramel Flavored Brownies are 63% in carbs, 33% in fat, and 5% in protein.

carbs: 63%

fat: 33%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Heavenly Caramel Flavored Brownies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heavenly Caramel Flavored Brownies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar Soluble Corn Fiber, Vegetable Oil {Soybean Oil With Stach, Fructose, Dextrose, Cocoa (Processed With Alkal), High Fructose Corn Syrup, Glycerin, Contains 2% Or Less Of Cocoa Powder, Invert Sugar, Egg Whites, Salt, Nonfat, Milk Whey, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Natural And Artificial Flavors, Soy Lecithin, Cocoa Butter Sodium Alginated Corn Syrup, Acacia Gum, Iodized Salt (Salt, Potassium Iodate), Yellow 6, Yellow 5, Blue 2.