Filled Crepes, Cheese Raisin

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Brand Crepini

UPC Code 893190002837

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 2.2 oz (62g)

Calories 140

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 210mg 9%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.2 oz of Filled Crepes, Cheese Raisin are 42% in carbs, 44% in fat, and 14% in protein.

carbs: 42%

fat: 44%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Filled Crepes, Cheese Raisin is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Filled Crepes, Cheese Raisin is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Ricotta (Pasteurized Whole Milk, Whey Cream, Vinegar Salt), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Water, Wheat Flour (Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Eggs, Sugar, Durum Flour (Durum Wheat, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Non-GMO Canola Oil, Golden Raisins, Sour Cream, Whey, Salt, Buckwheat Flour, Vanilla Extract