Cinnamon Crunchy Almond Flour Cookies
🥜
UPC Code
856069005254
Data Source
USDA
Package Weight
5.5 OZ/156 g
Serving Sizes
3 cookies (29g)
Calories
150
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Cinnamon Crunchy Almond Flour Cookies are
42% in carbs, 53% in fat, and 5% in protein.
carbs:
42%
fat:
53%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Crunchy Almond Flour Cookies is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Crunchy Almond Flour Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nut & Seed Flour Blend (Almonds, Flaxseeds) Tapioca Starch Organic Coconut Sugar Organic Palm Shortening* Arrowroot Organic Cinnamon Baking Soda Sea Salt Vanilla Extract Cream Of Tartar Rosemary Extract (For Freshness)
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