Parmesan & Herbs Breading

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Brand Chef Jenn

UPC Code 859098005509

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 3 tbsp (27g)

tbsp

Calories 110

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 429mg 19%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Parmesan & Herbs Breading are 58% in carbs, 26% in fat, and 16% in protein.

carbs: 58%

fat: 26%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan & Herbs Breading is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan & Herbs Breading is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (Partially Skim Milk, Cultures, Salt, Enzymes), Soybean Oil, Cornstarch, Salt, Contains Less Than 2% Of Tapioca Dextrin, Monosodium Glutamate, Nonfat Milk, Garlic Powder, Spices, Yeast, Sugar, Disodium Phosphate, Tbhq And Citric Acid (Preservatives).