This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Rotini Pasta (Water, Enriched Semolina (Duram Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Alfredo Sauce (Water, Cream Powder, Cheese Powder, Wheat Flour, Corn Starch, Butter Powder, Salt, Lactose, Soy Lecithin, Natural Flavors, Xanthum Gum, Garlic Power, Spice, Guar Gum), Shrimp, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Cream, Imitation Crab [Fish Protein (Pollock And/or Pacific Whiting), Water, Wheat Starch, Egg White, Sugar, Sorbitol, Contains 2% Or Less Of: Modified Tapioca Starch, Potato Starch, Salt, Natural & Artificial Flavors, Rice Wine (Water, Sugar, Alcohol, Rice, Salt), Calcium Carbonate, Potassium Chloride, Carrageenan, Hydrolyzed Corn, Soy, & Wheat Protein, Disodium Inosinate & Guanylate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate], Milk. Contains 2% Or Less Of The Following: Garlic, Onion Powder, Parsley, Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Partially Hydrogenated Soybean Oil, Disodium Phosphate, Citric Acid, Salt, Soy Lecithin, Spices. Garnished With: Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Nonfat Milk, Wheat Flour, Sugar, Yellow Corn Flour, Canola Oil, Natural Smoke Flavor, Yeast, Salt, Caramel Color, Spice, Extractives Of Paprika, Parsley.