Blackened Shrimp Cakes

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Brand Chef Jenn

UPC Code 859098005035

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 3 oz (85g)

Calories 190

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 85mg 28%

Sodium 570mg 25%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Blackened Shrimp Cakes are 24% in carbs, 59% in fat, and 17% in protein.

carbs: 24%

fat: 59%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Blackened Shrimp Cakes is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blackened Shrimp Cakes is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Bleached Wheat Flour, Liquid Margarine [Liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Citric Acid, Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate, Calcium Disodium Edta Added To Protect Flavor], Soybean Oil, Roasted Red Peppers, Water, Sliced Green Onions, Dried Egg, Modified Cornstarch. Contains 2% Or Less Of The Following: Distilled Vinegar, Oleoresin Paprika, Natural Flavor, Citric Acid, Yeast, Evaporated Cane Juice, Sea Salt, Mustard Seed, White Wine, Tartaric Acid, Garlic, Celery Salt (Salt, Celery Seed), Herbs And Spices, Dehydrated Onion, Parsley, Potassium Chloride.