Saltie Public Food Database

Sour Cherry & Maca Organic Superfood + Raw Chocolate Egg White Protein Bar

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Brand Livity
UPC Code 812820021031
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Size 45g
g
Calories 180
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 12g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Sour Cherry & Maca Organic Superfood + Raw Chocolate Egg White Protein Bar are 40% in carbs, 37% in fat, and 23% in protein.

carbs: 40%
fat: 37%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cherry & Maca Organic Superfood + Raw Chocolate Egg White Protein Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cherry & Maca Organic Superfood + Raw Chocolate Egg White Protein Bar is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dried Dates, Organic Egg Whites Powder, Organic Dark Chocolate (Chocolate Liquor, Cocoa Powder), Organic Dried Sour Cherries, Organic Cashew, Organic Cacao Butter, Organic Cacao Nibs, Organic Cacao Powder, Organic Sour Cherry Concentrate, Organic Maca.

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