Saltie Public Food Database

Coconut & Cacao Organic Superfood + Raw Chocolate Egg White Protein Bar

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Brand Livity
UPC Code 812820020829
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Size 45g
g
Calories 200
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 119mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 12g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Coconut & Cacao Organic Superfood + Raw Chocolate Egg White Protein Bar are 32% in carbs, 47% in fat, and 21% in protein.

carbs: 32%
fat: 47%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut & Cacao Organic Superfood + Raw Chocolate Egg White Protein Bar is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut & Cacao Organic Superfood + Raw Chocolate Egg White Protein Bar is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dried Dates, Organic Egg Whites Powder, Organic Dark Chocolate (Chocolate Liquor, Cocoa Powder), Organic Cashew, Organic Coconut Flakes, Organic Cacao Butter, Organic Cacao Powder, Organic Coconut Oil.

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