Cheese Pizza Made With Organic Vegetables And Flour In A Pocket Sandwich

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Brand Amy's

UPC Code 042272000753

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Size 128g

Calories 300

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 26mg 9%

Sodium 480mg 21%

Total Carbohydrate 38g 14%

Dietary Fiber 2.9g 11%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 128 g of Cheese Pizza Made With Organic Vegetables And Flour In A Pocket Sandwich are 51% in carbs, 30% in fat, and 19% in protein.

carbs: 51%

fat: 30%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza Made With Organic Vegetables And Flour In A Pocket Sandwich is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza Made With Organic Vegetables And Flour In A Pocket Sandwich is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Organic Tomato Puree, Organic Unbleached Wheat Flour, Filtered Water, Organic Whole Wheat Flour, Organic Extra Virgin Olive Oil, Organic Red Onions, Organic Cornmeal, Organic Cane Sugar, Sea Salt, Butter (Cream, Salt), Organic Honey, Yeast, Spices, Organic Garlic, Black Pepper.