Coconut & Cacao Organic Fiber + Raw Chocolate Vegan Superfood Bar
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UPC Code
812820020379
Data Source
USDA
Package Weight
1.6 oz/45 g
Serving Size
45g
Calories
205
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
19g
7%
Dietary Fiber
5g
18%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Coconut & Cacao Organic Fiber + Raw Chocolate Vegan Superfood Bar are
39% in carbs, 55% in fat, and 6% in protein.
carbs:
39%
fat:
55%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut & Cacao Organic Fiber + Raw Chocolate Vegan Superfood Bar is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut & Cacao Organic Fiber + Raw Chocolate Vegan Superfood Bar is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dried Dates, Organic Coconut Flakes, Organic Cashew, Organic Cacao Powder, Organic Dark Chocolate (Chocolate Liquor, Cocoa Powder), Organic Cacao Butter, Organic Coconut Oil.
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