Muffin

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Brand Abe's

UPC Code 044261490965

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Size 55g

Calories 210

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Muffin are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%

fat: 37%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Muffin is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffin is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Non-GMO Sugar, Non-GMO Enriched Flour (Wheat Flour, Niacin, Iron, Thiamon Mononitrate, Riboflavin, Folic Acid), Non-GMO Canola Oil, Cocoa Powder, Vinegar, Baking Soda (Sodium Bicarbonate), Invert Sugar, Salt.