Saltie Public Food Database

Mango & Passion Fruit Organic Fiber + Raw Chocolate Vegan Superfood Bar

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Brand Livity
UPC Code 812820020928
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Size 45g
g
Calories 175
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Mango & Passion Fruit Organic Fiber + Raw Chocolate Vegan Superfood Bar are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%
fat: 37%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mango & Passion Fruit Organic Fiber + Raw Chocolate Vegan Superfood Bar is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango & Passion Fruit Organic Fiber + Raw Chocolate Vegan Superfood Bar is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dried Dates, Organic Cashew, Organic Dried Mango, Organic Passion Fruit, Organic Dark Chocolate (Chocolate Liquor, Cocoa Powder), Organic Coconut Oil.

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