Chia & Cacao Nibs Organic Fiber + Raw Chocolate Vegan Superfood Bar
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UPC Code
812820020393
Data Source
USDA
Package Weight
1.6 oz/45 g
Serving Size
45g
Calories
200
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
19g
7%
Dietary Fiber
4g
14%
Sugars
15g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Chia & Cacao Nibs Organic Fiber + Raw Chocolate Vegan Superfood Bar are
40% in carbs, 52% in fat, and 8% in protein.
carbs:
40%
fat:
52%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Chia & Cacao Nibs Organic Fiber + Raw Chocolate Vegan Superfood Bar is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chia & Cacao Nibs Organic Fiber + Raw Chocolate Vegan Superfood Bar is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dried Dates, Organic Cashew, Organic Dark Chocolate (Chocolate Liquor, Cocoa Powder), Organic Cacao Butter, Organic Chia, Organic Cacao Nibs, Organic Cacao Powder, Organic Orange Oil.
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