Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar

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Brand Livity

UPC Code 812820020836

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g

Serving Size 45g

Calories 190

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 119mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 13g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar are 36% in carbs, 41% in fat, and 23% in protein.

carbs: 36%

fat: 41%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dried Dates, Organic Egg Whites Powder, Organic Dark Chocolate (Chocolate Liquor, Cocoa Powder), Organic Cashew, Organic Cacao Butter, Organic Chia, Organic Cacao Nibs, Organic Cacao Powder, Organic Orange Oil.