California Roll

🍱

Brand Bento Express

UPC Code 670452700348

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 9 pieces (200g)

pieces

Calories 340

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 4mg 1%

Sodium 480mg 21%

Total Carbohydrate 47g 17%

Dietary Fiber 2g 7%

Sugars 9g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of California Roll are 55% in carbs, 37% in fat, and 8% in protein.

carbs: 55%

fat: 37%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of California Roll is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of California Roll is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned White Rice [Water, Rice, Sugar, Cider Vinegar (Distilled Vinegar, Caramel Color, Cider Flavor), Canola Oil, Pretzel M Salt, Cream Base (Skim Milk, Cream, Gelatin)], Imitation Crab Meat [Water, Surimi (Alaska Pollock, Egg White Powder, Sorbitol, Sodium Phosphates), Wheat Starch, Modified Tapioca Starch, Sugar, Salt, Palm Oil, Crab Extract (Soy), Crab Flavor, Color, Calcium Carbonate], Cucumber, Avocado, Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta To Protect Quality, Natural Flavors), Sesame Seeds, Seaweed, L- Cysteine Hydrochloride, Calcium Chloride, Calcium Carbonate, Citric Acid, Malic Acid, Tartaric Acid.